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How to be in the Top of our sexual shape ?


From the theory to the practice ...

 

Since the sexual revolution of the Seventies, we attend to the evolution of mentalities and the concepts of sexuality.

Indeed, we currently arrived today at the cult of sexual performance as well as at the evolution of sexology as a science and a therapy.

Actually sexuality is lived like the end of body shame, the end of the systematic culpability, the end of silence and sexual ignorance, the end of the close link between sexuality and religion.

After a successful sexual experiment, any theoretical indication can appear naive but it can be different when the sexual performance is not on the higher level.

 

Among certain malfunctions caused by physiological problems that the doctors can treat such as for example with the VIAGRA, there are also particular sexual dysfunctions which can go until Inhibition of Sexual Desire (I.S.D.). Unfortunately, these disorders involve a bad sexual performance.

Several factors can cause these inhibitions:

- Organic factors as the influence of the hormones, the effects of taking certain drugs or medicines, certain diseases which involve a fall or a suppression of the sexual desire. 

- Sexual factors related to insufficient or inadequate learning, anti-erotic as in the case of people having lived traumatizing experiments.

- Psychological factors related to interior conflicts which imply the anxiety, anger, stress.

- Finally relational factors i.e. feelings, capacity of listening and communication within the couple, demonstrations of independence on behalf of the partner.

 

There are various methods to improve or maintain the sexual activity with the partner.

 

 

It is necessary to give to each of two partners the responsibility for their relation of couple, each partner will have to deal with a pole of the relation, either the pole of the sexuality or the intimacy.

 

 

One must soften the roles reserved for each one i.e. deal with ones own vulnerability to decrease the requests for assistance from the partner, and also to recognize ones own vulnerability to solicit the assistance from the partner.

In all the cases, one should not hesitate to consult a sexologist because sexology is a science at the service of the couple.

 


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